Training
Sports massage and injury treatment
Nicky Weatherburn runs a clinic at the clubhouse on Wednesday club nights — and takes bookings at other times too.
- Club nightsWednesdays, usually 6–9pm
- WhereAt the clubhouse
- 30 minutes£22
- AdviceAlways free
Pay on the day by cash, card or bank transfer.
Treatments
How Nicky can help
- All types of running injury
- Pre- and post-race sports massage
- Joint mobilisation
For example for tight hips and ankles
- Rehab exercises
Strengthening and mobility
- Regular preventative treatment
During heavy training or racing
About Nicky
A runner who treats runners
Nicky is a qualified soft tissue therapist using the Hendrickson Method of orthopaedic massage and manual therapy, with a particular interest in sports injuries. With her husband James she runs Track 1 Fitness, treating all kinds of injury and pain, not just sports injuries. She’s also training in nutrition therapy.
A long-standing club member who has run club races and marathons herself, Nicky also gives talks to members on injury prevention, core strength and flexibility, and nutrition.
Book or ask for advice
- 07876 161738
- t1f@btinternet.com
- Facebook: Track 1 Fitness